It's going to seem idiotic to say this, but I think that at a given moment we all need a place to ourselves where we can refuge ourselves and cut ourselves off from the world.

It's going to seem idiotic to say this, but I think that at a given moment we all need a place to ourselves where we can refuge ourselves and cut ourselves off from the world.

I love making independent movies, and that's pretty much what I'm going to be doing for the rest of my years.

There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends.

During the day I force myself to at least eat some salads rather than rubbish, and a steak in the evening. In fact, I eat to basically satisfy my hunger. I hardly have the time to appreciate a meal, and I'm everything, but a gourmet.

When you're able to survive a martial arts workout session, it definitely builds your stamina and builds your tolerance.