It's good to go with your gut instincts in life. You just should. Even if it doesn't work out, something good will come out of it.

I have no sense of being famous - you're just working. And then you'll have a random day in London when you'll do some press and it creeps into your awareness that this goes out - that what you do every day goes out to televisions right across the country.

It doesn't matter who you are or where you come from - if you put quality work out there, it will be appreciated.

Work out of your work. Don't work out of anybody else's work.

If I don't eat something after I work out, I get shaky and cranky - not a good combination when you're a television host.

I don't have to go to the weight room. I don't have to go work out if I don't want to.