It's been a very successful program. We have had around 250 members go through it and more than half lost 10 to 20 pounds. This pertains to the individuals and if they want to make the changes.


Kristin Sutherlin

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I think it's a journey that's been great. We've been tested in every single way imaginable, and I th...
KRISTIN KING
I don't know if anything went wrong. We took 40 shots on their goalie. We just couldn't convert. The...
KRISTIN KING
Everybody wants to follow her. Once she starts doing a secret handshake, the whole team is doing it.
KRISTIN KING
We knew this day was coming at some point. The game is getting closer. Finland and Sweden have battl...
KRISTIN KING
It's not all bad for the guys. They get to dance with the girls.
KRISTIN KING
It's important to let kids be themselves and to let them make mistakes. Self-discovery goes a lo...
KRISTIN CAVALLARI
Perhaps I can stay by the fire and mend your socks and scream if I hear any strange noises.
KRISTIN CASHORE
I'm a big fan of Kate Moss's style - no-one nails boho meets hippy chic like she does.
KRISTIN CAVALLARI
Living is too hard right now. Dying is easy. Let me die.
KRISTIN CASHORE
I have a lot of sides to my personality and what you see on 'The Hills' is a strong, indepen...
KRISTIN CAVALLARI
Hidden yourself in a hole and dared to burden no one with your grievous friendship? I will have frie...
KRISTIN CASHORE
Probably every two years we see one big trend emerge, like the pickup skirt this year.
KRISTIN STONER
Sometimes, when you're acting, you are so in the moment that you don't even remember what just happe...
KRISTIN DAVIS
Sex can still be great, even without an orgasm.
KRISTIN DAVIS
I've finally graduated from 'I don't give a hoot.'
KRISTIN CHENOWETH
I felt like it was a great secret when I found out that I could be in my 30s.
KRISTIN HERSH
Elizabeth: "Maybe he'll surprise you."
Meghann: "Birdie, they all surprise me. Last week, I hug...
KRISTIN HANNAH
We get so wrapped up in what we should do, what we think we can’t do because of our problems, what...
KRISTIN RATH
There are a lot of things the state adopted that make sense, but some are stupid.
KRISTIN JACOBS
Alone in the forest, Katsa sat on a stump and cried. She cried like a person whose heart is broken a...
KRISTIN CASHORE
Nonetheless, when it finally ended and the hairdressers left and Tess insisted upon pulling her to t...
KRISTIN CASHORE
One of the things you'll notice about the sky is that he's taken a horizontal format: Holland is fla...
KRISTIN SPANGENBERG
Native Americans have a lot more cardiovascular disease than the population in general, but what we ...
KRISTIN NEWBY
I'm scarred for my mom. I can't really explain how I felt, but it was okay, just as long as it was s...
KRISTIN BAKER
If one only shoots male lions that are older than six, there's no longer a need for a limit. The pop...
KRISTIN NOWELL
I remember having Yo's trading card when I was younger. She is just a very hard worker, she's not af...
KRISTIN HAYNIE
We're very pleased to have narrowly missed another storm.
KRISTIN JACOBS
I'd rather walk than drive a car. In Vancouver, where I am from, you can get to just about anywhere ...
KRISTIN KREUK
I just don't want to be known as the 'up-the-butt girl.
KRISTIN DAVIS
I'm not about to go out and buy a snake for a pet. I mean, I may have faced a few fears but I'm not ...
KRISTIN DAVIS
Conquer the world but first yourself.
KRISTIN HICKS
Tante Isabelle says it’s better to be bold than meek. She says if you jump off a cliff at least yo...
KRISTIN HANNAH
I always thought it was what I wanted: to be loved and admired. Now I think perhaps I'd like to be k...
KRISTIN HANNAH
Mr. Lundberg: "I asked you for your position on capital punishment."
Student: "Prone.
KRISTIN HANNAH
I guess I'll just slip into the studio after the next time with the Muses, and then just keel ov...
KRISTIN HERSH
But that's how memory works," Bitterblue said quietly. "Things disappear without your permission, th...
KRISTIN CASHORE
Spelling bees? Spelling bees do not scare me. I competed in the National Spelling Bee twice, thank y...
KRISTIN CASHORE
She glanced up at him, and in that moment he pulled his wet shirt over his head. She forced her mind...
KRISTIN CASHORE
Q: Why do you use swear words on your blog, but never the F word?
A: Because I'm saving ...
KRISTIN CASHORE
I'm sick of people who've never been to church telling me that church is full of hypocrites, and peo...
KRISTIN CHENOWETH
cats choose us; we don't own them
KRISTIN CAST
To make real friends you have to put yourself out there. Sometimes people will let you down, but you...
KRISTIN HANNAH
Que la grandeza requiere sufrimiento ha sido una lección difícil de aprender.
KRISTIN CASHORE
There was no helping her tears. For they would leave Po behind… She cried into his shoulder like a...
KRISTIN CASHORE
You look great," he said.

It made her smile, even if it was a lie. "I'm as big as a house...
KRISTIN HANNAH
It was a strange monster, for beneath its exterior it was frightened and sickened by its own violenc...
KRISTIN CASHORE
I didn't really think I'd be that big of a scorer until my sophomore year. And I really didn't think...
KRISTIN TURK
What she really loved was to hang over the edge and watch the bow of the ship slice through the wave...
KRISTIN CASHORE
Hey, Meg," she said without preamble. I need you to write a letter of recommendation for me. I'm app...
KRISTIN HANNAH
Oatmeal tastes so good on its own, you don't even need to add sugar.
KRISTIN CHENOWETH
A monster that refused, sometimes, to behave like a monster. When a monster stopped behaving like a ...
KRISTIN CASHORE
He leaned heavily on the desk now, as if danger had strengthened him before and its lack now made hi...
KRISTIN CASHORE
Katsa kicked off her shoes, hitched up her skirt, and climbed into the fountain, sighing as the cold...
KRISTIN CASHORE
Well then," Roen said briskly, "are you sleeping?"
"Yes."
"Come now. A mother can tell whe...
KRISTIN CASHORE
A daughter without her mother is a woman broken. It is a loss that turns to arthritis and settles de...
KRISTIN HANNAH