It's definitely an awesome surprise.

The first relay really set the pace for the whole night. Lacey swam awesome, and Anna Turner really stepped it up as a freshman. I am so proud of my whole team.

If you wanted to be average, you would not be reading this book.

They're looking at him as the poster child for swimming (in Great Britain).

I'm still stunned (that I won the race). I'm really proud of how I did. I was hurting in that last 100 yards but no guts, no glory. This is the first time I've ever swum the 400 (individual medley) in a major meet.

I always get nervous on this field because Cedar can score quick and that's what they did. She played awesome.