I've learned that I need to bring food for anything over 10 miles. It's not the same as road running — you're using a lot more muscles, burning more calories.

I've taught a number of runners to go down it quickly and efficiently. We'll do up to eight or 10 repeats on it.

He has been magnificent since the All-Star break, and especially on the road. The guys around him are running off him very well. My favorite word for him is the catalyst. He makes everyone else around him better, and we are going to ride that pony as long as we can.

I don't know about that one, but I know we're in the running for Taylor Road.

There was a road running along the west side of our lot. But the town of Frisco hadn't put in the streets as they are today.

Pasta is the one food I can't live without. It's the food I eat to fuel my running.