Kallie Knower quote: "I've worked out every day since the beginning of summer. It's a lot of basic stuff, just making the muscles you use for gymnastics, your arms and legs, stronger."

Riding uses so many different muscles. I ride two to three horses a day, and I ride almost every day...
CHARLOTTE CASIRAGHI

(All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes...
JEAN SASSON

I was a diehard fan of '24' since the beginning. But being on the show, there was stuff I ne...
ANNIE WERSCHING

You start to use your hands when you get out of a chair. Your legs just get weaker.
ANNE PETERSON

These are functions they don't normally do every day. We're using the horse as a tool to help stretc...
ANNE LARSON

I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ...
KELLY JONES

Legs are 3x stronger than arms.
KENICHI: THE MIGHTIEST DISCIPLE

Your legs are the breaks. So, your legs have to be that much stronger to pedal the whole way through...
DAVID ORCHARD

It was hard for me. He worked with me every day. We did a lot of stuff together ... I almost left th...
GLEN TAYLOR

It's a lot quieter. There's a lot less going on. I used to have a lot of movement both ways with my ...
RICKY BARNES

It was the kind of summer where everything went out big, dropped and went away. You didn't have a lo...
ANNE THOMPSON

Use your biggest, strongest muscles for the heavy stuff. We tend to lift a shovel of dirt, then twis...
SANDRA MASON

Humbleness and Humility are like muscles - the more you use them the stronger and more powerful they...
ANIL GUPTA

Every kid out there has worked hard on their game this summer. They have improved a lot.
CAL HUBBARD

I think at the beginning of the season, any coach will tell you that you're still trying to see your...
ANGIE KREBS

It's a breakthrough even for Chinese gymnastics since our women are considered long-time minnows on ...
LU SHANZHEN

Since we didn't use guns, we wanted to make sure we could earn the ability to win the audience o...
LUCY LIU

You must save what you can of your life; you musn't lose it all simply because you've lost a part.
HENRY JAMES

Trust In Every Words,
And You Will Believe In Your Works.
EIZZA ZAIZALNIZAM

You see the pictures and you recognize everything. It's crazy. My parents and I have been watching C...
KALLIE KNOWER

It's a bigger meet, but it's different because you're not there with a team. You're only there as an...
KALLIE KNOWER

Understandably she had a lot of suitors, just like any other girls in China with two arms and legs.
VANN CHOW

While chasing your dreams you will have setbacks and occasional failures but never shy off, determin...
DR ANIL KUMAR SINHA

[Struggling in the beginning of the meet] is something that's going to happen in gymnastics. We work...
MARK SONTAG

They worked together very closely for years. The basic day-to-day tools and the basic approach shoul...
JAMES HALLORAN

Never give up on you. In order to make a difference you would have to somehow be different.
JOHNNIE DENT JR.

You cannot be in your offices every day doing nothing... and at the end of the day you expect to be ...
YAHYA JAMMEH

I don't know if I have a favorite color.
KATE MIDDLETON

It's very special having a new little girl.
KATE MIDDLETON

The competition has grown a lot since freshman year. People are a lot better now and that's great fo...
ERIN STACK

Oh happy day! A day to make a hay! And when it is mid-day, think about the day! And when you think a...
ERNEST AGYEMANG YEBOAH

But I'm not an idiot. At the end of the day, I've learned a lot.
KARL PILKINGTON

From the Kindle Book Reflections in the Mirror of Life:
“In a slum somewhere in India
As...
THE PROPHET OF LIFE

Create high standards and big goals for yourself. Expect the best of yourself and constantly work to...
DR ANIL KUMAR SINHA

I really wasn't any good in the beginning. Your voice is a muscle and you have to train it just like...
GARY DEGRAIDE

At the end of the day, you have to go out on the grass and perform.
KIRBY SMART

So when you use weights to build and strengthen your muscles, you may not notice immediate weight lo...
BOBBI DUNN

You don't appreciate a lot of stuff in school until you get older. Little things like being spanked ...
FEMALE IMAGINATION

Every minute of every hour of every day you are making the world, just as you are making yourself, a...
REBECCA SOLNIT

You know, entertainment is just a curtain at the end of the day.
AUBREY O'DAY

I love you, not just for now, but for always, and I dream of the day that you’ll take me in your a...
NICHOLAS SPARKS

Fear is an aid to the warrior. It is a small fire burning. It heats the muscles, making us stronger....
DAVID GEMMELL

I worked hard in gymnastics since the time I was six years old until I retired at 23 years of age.
NADIA COMANECI

Use now and then a little Exercise a quarter of an Hour before Meals, as to swing a Weight, or swing...
BENJAMIN FRANKLIN

This is the beginning of a new day.
You have been given this day to use as you will.
You can w...
ANON.

Life begins somewhere and ends somewhere with time but to get somewhere with the life you have depen...
ERNEST AGYEMANG YEBOAH

Anger - a beast within us that needs taming.
SARU SINGHAL

A simple warm-up prior to skiing gets the blood flowing, warms the core (muscles) and gets you menta...
ADRIAN CROOK

Since your legs, Phoebus, resemble the horns of the moon, you might bathe your feet in a cornucopia...
MARCUS VALERIUS MARTIAL

Every day, you have to make three hours of music, just randomly improvising, and that's a great ...
CAROLINE SHAW

I have got a lot stronger this winter. Last summer I was running for just 700m before tiring.
KAREN HAREWOOD

Since the Beatles, I've approached making records every which way. A lot of times it's a really casu...
PAUL MCCARTNEY

She wasn't bitter. She was sad, though. But it was a hopeful kind of sad. The kind of sad that just ...
STEPHEN CHBOSKY

So, I guess we are who we are for alot of reasons. And maybe we'll never know most of them. But even...
STEPHEN CHBOSKY

I love my mom so much. I don't care if that's corny to say. I think on my next birthday, I'm going t...
STEPHEN CHBOSKY

We Are All Infinite
STEPHEN CHBOSKY

You can't just sit there and put everyone's lives ahead of yours and think that counts as love. You ...
STEPHEN CHBOSKY

I saw other people there. Old men sitting alone. Young girls with blue eye shadow and awkward jaws. ...
STEPHEN CHBOSKY

That one moment when you know you are not a sad story. You are ALIVE.
STEPHAN CHBOSKY

Somos quienes somos por un montón de razones.Quizás nunca conozcamos la mayoría de ellas.Pero aun...
STEPHEN CHBOSKY

Ambos dijeron que tomara asiento y parecían hablar en serio, así que me senté.
STEPHEN CHBOSKY

I know these will all be stories some day, and our pictures will become old photographs. We all beco...
STEPHEN CHBOSKY

So I guess we are who we are for a lot of reasons. And maybewe'll never know most of them.
STEPHEN CHBOSKY

So I guess we are who we are for a lot of reasons. And maybe we'll never know most of them.
STEPHEN CHBOSKY

There's nothing like the deep breathes after laughing that hard. Nothing in the world like a sore st...
STHEPHEN CHBOSKY

no more pencils, no more books, no more teachers' dirty looks, when the teacher rings the bell, drop...
STEPHEN CHBOSKY

I don't know the significance of this, but I find it very interesting.
STEPHEN CHBOSKY

Maybe it’s sad that these are now memories. And maybe it’s not sad.
STEPHEN CHBOSKY

If Willie goes out there every day, you lose a lot of your flexibility. I wouldn't mind using him ou...
MIKE HARGROVE

Tangles of life: Things are busy, moments are time spent, goals are pathways, experience are shadows...
C. ANDREW

Each and every day I will assure you of one thing -- I will dedicate myself to making Canada more un...
STEPHEN HARPER

She's getting better every game. She's made a lot of strides since the beginning of the year, so you...
DON HOFFMAN

He suddenly exploded in a flurry of arms and legs, out of which flew a ball.
DOUGLAS ADAMS

He'll bounce back. It will make him stronger as a person. Mentally, he'll be focused. He'll come bac...
BUBBA FRANKS

Money can't heal your heart. Money can't give you purpose. I don't want arms and legs, I...
NICK VUJICIC

This is just the beginning phase of a much stronger presence for us in Eastern Kentucky.
GREG HOWARD

Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.
SHANNON MILLER

At the end of the day, there are people out there that want to see you fail.
VICTOR CRUZ

My shots were on. I was hitting my double legs. Working every day over the summer is what put me her...
ALEX SANCHEZ

I always try to describe making movies like summer camp, or some holiday where you spend all day, ev...
EDDIE REDMAYNE

In promotional mode, every day is a series of decisions. You can easily fill up your day with checkl...
ADAM SCHLESINGER

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when the...
MARK HYMAN

It was pretty hard labor. You lift some heavy stuff, but its mostly walking with a wheelbarrow full ...
CHRISTIAN CHARTIER

You don't appreciate a lot of stuff in school until you get older. Little things like being spanked ...
EMO PHILIPS

To hear your own words read out loud like that the day after you wrote them was just heady stuff for...
DENNY DAVIS

Especially at the beginning of the year, he stressed it a lot ? being team-oriented. Playing for you...
DAVID GATES

Empathy is the new measurement of everything. It doesn't matter what religion you have, what God you...
C. JOYBELL C.

I'm just got past the point of making a big deal out of this stuff and just going out about my busin...
ARRON OBERHOLSER

Make use of every moment .There is no second chance. Stop waiting things to be happened. Make out th...
DR ANIL KUMAR SINHA

Any time you have an injury with your legs -- you use your legs for everything, to field, throw, to ...
ARAMIS RAMIREZ

She rose too, not as if to meet him or to flee from him, but quietly, as though the worst of the tas...
EDITH WHARTON

Ever since I’ve met you, I’ve wanted to break every rule.” Aiden turned away, the muscles in h...
JENNIFER L. ARMENTROUT

Overhead hung a summer sky furrowed with the rush of rockets; and from the east a late moon, pushing...
EDITH WHARTON

Erase from your vocabulary the word “someday.” Do not save things for “special occasions.” T...
RODOLFO COSTA

People go back to the stuff that doesn't cost a lot of money and the stuff that you don't ha...
FRANK BLACK

I found the purpose of my existence, and also the purpose of my circumstance. There's a purpose ...
NICK VUJICIC

The sensation inside me grows warmer and spreads out from my chest down through my body out along my...
SUZANNE COLLINS

Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a...
TOM BRADY

You don't appreciate a lot of stuff in school until you get older. Little things like being span...
EMO PHILIPS

I've worked out every day since the beginning of summer. It's a lot of basic stuff, just making the muscles you use for gymnastics, your arms and legs, stronger.

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Kallie Knower

I've worked out every day since the beginning of summer. It's a lot of basic stuff, just making the muscles you use for gymnastics, your arms and legs, stronger.

Kallie Knower

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