Joint pain, bloating and foggy thoughts are not imagined symptoms, They're the result of improper diet. Make eliminations. Start with wheat, then dairy, then sugar. These are the most inflammatory foods.

Pregnancy is a natural event, but you lessen the chances conception can occur with an unnatural diet.

The biggest obstacle commercial diet plans face today is an educated public.

Commercial diet plans may help you lose the weight temporarily, but statistically you are guaranteed to be a return customer in one to three years. Why? Because you've learned absolutely nothing about proper diet.

It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.

If there's one thing to know about the human body; it's this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut