Keep a cool head and a warm heart.

The importance of a warm up and cool down can't be stressed enough.

The studio part, to me, can be pretty laborious. You're inside for hours on end and can be pretty frustrating to get the sound you hear in your head to come out of those speakers.

The ballplayer who loses his head, who can't keep his cool, is worse than no ballplayer at all.

This was the start of a period that blurs as I try to recall it. Incidents seem to cascade and merge. Events become feelings, fellings become events. Head and heart are contrary historians.

It is better to live in your heart than your head.