Keep a grateful journal. Every night, list five things that happened this day that you are grateful for. What it will begin to do is change your perspective of your day and your life. If you can learn to focus on what you have, you will always see that the universe is abundant; you will have more. If you concentrate on what you don't have, you will never have enough.


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OPRAH WINFREY
The big secret in life is that there is no big secret. Whatever your goal, you can get there if you'...
OPRAH WINFREY
Partake of some of life's sweet pleasures. And yes, get comfortable with yourself.
OPRAH WINFREY
Living in the moment brings you a sense of reverence for all of life's blessings.
OPRAH WINFREY
In every aspect of our lives, we are always asking ourselves, How am I of value? What is my worth? Y...
OPRAH WINFREY
If you want your life to be more rewarding, you have to change the way you think.
OPRAH WINFREY
I trust that everything happens for a reason, even when we're not wise enough to see it.
OPRAH WINFREY
I know for sure that what we dwell on is who we become.
OPRAH WINFREY
I finally realized that being grateful to my body was key to giving more love to myself.
OPRAH WINFREY
I define joy as a sustained sense of well-being and internal peace - a connection to what matters.
OPRAH WINFREY
Every one of us gets through the tough times because somebody is there, standing in the gap to close...
OPRAH WINFREY
Real integrity is doing the right thing, knowing that nobody's going to know whether you did it or n...
OPRAH WINFREY
I think that when you invite people to your home, you invite them to yourself.
OPRAH WINFREY
My philosophy is that not only are you responsible for your life, but doing the best at this moment ...
OPRAH WINFREY
Before you agree to do anything that might add even the smallest amount of stress to your life, ask ...
OPRAH WINFREY
The key to realizing a dream is to focus not on success but significance - and then even the small s...
OPRAH WINFREY
I've come to believe that each of us has a personal calling that's as unique as a fingerprint - and ...
OPRAH WINFREY
The roses, the lovely notes, the dining and dancing are all welcome and splendid. But when the Godiv...
OPRAH WINFREY
You are built not to shrink down to less but to blossom into more.
OPRAH WINFREY
Be more splendid, more extraordinary. Use every moment to fill yourself up.
OPRAH WINFREY
I believe the choice to be excellent begins with aligning your thoughts and words with the intention...
OPRAH WINFREY
Every time you state what you want or believe, you're the first to hear it. It's a message to both y...
OPRAH WINFREY
Getting my lifelong weight struggle under control has come from a process of treating myself as well...
OPRAH WINFREY
Use what you have to run toward your best - that's how I now live my life.
OPRAH WINFREY
If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for ...
OPRAH WINFREY
With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
OPRAH WINFREY
Whatever you fear most has no power - it is your fear that has the power.
OPRAH WINFREY
What we're all striving for is authenticity, a spirit-to-spirit connection.
OPRAH WINFREY
What I know for sure is that what you give comes back to you.
OPRAH WINFREY
We are each responsible for our own life - no other person is or even can be.
OPRAH WINFREY
When you're doing the work you're meant to do, it feels right and every day is a bonus, regardless o...
OPRAH WINFREY
When you choose the paradigm of service, it turns everything you do from a job into a gift.
OPRAH WINFREY
How do I define success? Let me tell you, money's pretty nice. But having a lot of money does not au...
OPRAH WINFREY
Forget about the fast lane. If you really want to fly, harness your power to your passion. Honor you...
OPRAH WINFREY
Forgiveness is giving up the hope that the past could have been any different.
OPRAH WINFREY
The biggest adventure you can take is to live the life of your dreams.
OPRAH WINFREY
Follow your instincts. That's where true wisdom manifests itself.
OPRAH WINFREY
I feel you betrayed millions of readers.
OPRAH WINFREY
we couldn't count.
OPRAH WINFREY
Oh really. Who is first?
OPRAH WINFREY
We create stress for ourselves because you feel like you have to do it. You have to. I don't feel th...
OPRAH WINFREY
Everyone has to learn to think differently, bigger, to open to possibilities.
OPRAH WINFREY
It's a combination of eating consciously, vigorous exercise and being comfortable in my body.
OPRAH WINFREY
I'm easy to look at, but so hard to see...
OPRAH WINFREY
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have,...
OPRAH WINFREY
Yes, yes, yes! Yes, you do.
OPRAH WINFREY
[While not directly criticizing the relief effort, she said:] This makes me so mad. This should not ...
OPRAH WINFREY
I'd be thinking about where the interview should go; she would be thinking about what she could do t...
OPRAH WINFREY
a person with presence.
OPRAH WINFREY
This is the best ice cream I've ever tasted.
OPRAH WINFREY