Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right.

Mark Sanchez

Mark Sanchez

About Be Strong Because Bench Comeback Day Deep Every Every Day Fast Go Going Gotta Help Important Lifting Much Obviously Out Press Right Strong Things Those Throw Training Try Want Weights You

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