Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a 'one pot' meal lunch that has it all - protein, starch and vegetables.

I love using hummus as centerpiece and then making different containers of vegetables for fun dipping.

Sometimes I look up a recipe for chicken and tomatoes and end up cooking pork. The inspiration gets lost in translation.

If you end up biting your teeth, the upper jaw with the lower jaw, while having your meal from a white glass bowl or a white glass dish, it is most likely that you ate your meal from the bowl or dish that had a dead insect at the bottom.

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.

I know that some people use lavender, incense, and cake as sedatives, but for me, a 'nose bath' in an old book just does something.