Making the decision to quit smoking is the first step on the road to a healthier, tobacco-free life. What better time to start that journey than at the beginning of a new year?

Because tobacco is so addictive, we encourage smokers to get help when they decide to quit. Success rates are much higher for those who participate in a program or who visit with someone about the quitting process. We are here to provide that help.

I'm quite sure that would have been it. He would have just walked across the road and gone through the little road that goes through the woods to go to Gedney Pond.

I think that decision has basically been made.

I spent 15 years on the road between touring and recording and I never saw anything. I want to enjoy life.

Smoking is absolutely a personal decision, and one that everyone knows is bad for your health. And exercise needs to be a part of everyone's daily routine. It will help keep your heart and vessels in shape for your entire life.