Manage your feelings well. Too many people shut down and burn out, instead of learning how to see the truth, set boundaries, detach with love, and manage their feelings skillfully.

You can’t have a long-term relationship because every time you start dating, you break it off before it can turn into a long-term relationship. You break it off because it doesn’t feel like it will ever become a long-term relationship.

When important parts in us, are compatible with important parts in another, and we meet -- a friendship often erupts.

I am capable of feeling, but I am not what I feel. I am the being who experiences my feelings. Therefore, I can change what I feel and still be me.

People express their feelings with people they know well, are close to, and trust.

Expressing feelings and emotions about unresolved experiences can make you vulnerable. Do it only with safe people.