Many of the new businesses that are coming downtown are bringing a new energy.

This will be a great opportunity to spend special time with best friends and loved ones.

This is a great opportunity if you're just starting out an exercise program and want to start with a smaller walk.

It will be both educational and fun. There's no better way to start the year.

We all have a dark side. Most of us go through life avoiding direct confrontation with that aspect of ourselves, which I call the shadow self. There's a reason why. It carries a great deal of energy.

Whenever there is a sort of free radical coming into an equation it kind of bounces off everything in the equation,