Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.

My purpose is to help people look at themselves and begin to shift their concepts. Remember, we are not our country, our race, or religion. We are eternal spirits. Seeing ourselves as spiritual beings without label is a way to transform the world and reach a sacred place for all of humanity.

The highest form of ignorance is when you reject something you don't know anything about.

I've learned over the years that when I go to that place of passion within me, there's no force in the universe that can interfere with my completing a project.

Remind yourself that the greatest technique for bringing peace into your life is to always choose being kind when you have a choice between being right or being kind.

You leave old habits behind by starting out with the thought, 'I release the need for this in my life'.