Mindfulness is living in the moment without judging it.

Live in the moment. Don’t carry baggage from the past. Put that baggage in a history book and learn from it, but don’t carry it on your shoulder. You will feel lighter and be able to enjoy the present and the future.

The future only gets brighter if we don’t forget to enlighten the present moment.

Let it go and live in the moment with joy.

When you are eager to serve the world, the universe will be eager to serve you.

Your best teacher is your experience.