Mindfulness isn't hard - remembering to practice it maybe!


Steve Rush

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Writing can be an incredible mindfulness practice.
JON KABAT-ZINN
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practi...
THICH NHAT HANH
We'll see how practice goes this week, and make a decision later in the week. They'll both get (prac...
JEFF TEDFORD
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as t...
JON KABAT-ZINN
The more we practice mindfulness the more we understand the emotional dynamics of the self and other...
AMIT RAY
Create gaps between stimulus and reaction and the gap will show you the path.
AMIT RAY
Generosity is another quality which, like patience, letting go, nonjudging, and trust, provides a so...
JON KABAT-ZINN
It is hard enough to remember my opinions, without also remembering my reasons for them!
FRIEDRICH NIETZSCHE
Remembering is easy. It's forgetting that's hard.
BRODI ASHTON
Steve, Rick and Josh are all favorites. Steve might be a little bit ahead. What hurt Steve last year...
MARK OLSEN
The pass rush is relentless. It's hard to comprehend.
PERRY PATTERSON
If I practice hard enough, maybe I'll even beat her. That's my goal. I'm not going to let her make f...
ISAMU SHISHIDO
It is a full time job being honest one moment at a time, remembering to love, to honor, to respect. ...
JASMINE GUY
Of course, walking alone on a country path, it is easier to maintain mindfulness. If there’s a fri...
THICH NHAT HANH
There isnt always an explanation for everything.
ERNEST HEMINGWAY
There's always such a rush to judgment. It makes a fair trial hard to get.
JOHN GRISHAM
I didn't want her to rush into it. I thought maybe it was a little early, and since it wasn't obliga...
EANASS FAHMY
WOndER Why HeARt BeAtS YoU HArd InSide THe ChEst.... But Still RemAIns Painless... Nd As sOOn As It ...
MONIKA SINGH
The opposite of war isnt peace its creation
JONATHAN LARSON
And death is better because death is the end of fear, isnt it? -Dekka
MICHAEL GRANT
It isnt a disgrace not to reach the stars, but it is a disgrace to have no stars to reach for.
BENJAMIN MAYS
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulne...
JON KABAT-ZINN
Mindfulness isn't difficult, we just need to remember to do it.
SHARON SALZBERG
It's up to them if they want him. Steve wants to be there. They have a huge cap number right now. Ma...
BUS COOK
I'm really not the kind of person who is going to blame everybody else, but it's hard [not to] when ...
ERIK AINGE
Enthusiasm is more important than innate ability, it turns out, because the single more important el...
GRETCHEN RUBIN
Red blood is just so hard to clean up"
"You would know" I snap remembering Shade. "Because no ...
VICTORIA AVEYARD
Just like practice. I knew I just had to hit it hard.
ALLISON JOHNSON
Opening your mind isnt as simple as opening your eyes.
ANDONI GARCIA
It's hard for me to stand up here in this position because Steve is a friend.
DICK JAURON
To have a really good team, your seniors have to have their best years. Steve not only had it on the...
JASON RABADEAUX
Everyday isnt good, but there is something good in every day.
AUTHOR UNKNOWN
Unconditional love of self isnt forced...its felt and flows naturally
GAIL MARIE MACLEAN
Mindfulness is living in the moment without judging it.
DEBASISH MRIDHA
Mindfulness is the gateway to heaven.
JIM GENOVESE
But then again, maybe bad things happen because it’s the only way we can keep remembering what goo...
JODI PICOULT
The more we practice sympathetic joy, the more we come to realize that the happiness we share with o...
SHARON SALZBERG
Concepts such as loving kindness should never be used as weapons against our real feelings.
SHARON SALZBERG
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken...
THICH NHAT HANH
What sexual preference do you hope she has?” “Happiness.” Isnt that cool?
FRANCESCA LIA BLOCK
Church isnt where you meet. Church isnt a building. Church is what you do. Church is who you are. Ch...
BRIDGET WILLARD
I was full of a hot, powerful sadness and would have loved to burst into the comfort of tears, but t...
ELIZABETH GILBERT
Those who forget the past are doomed to repeat it
SARA SHEPARD
I know you've heard it a thousand times before. But it's true -- hard work pays off. If you want to ...
RAY BRADBURY
It was rush, rush, rush, hush, hush, hush from the very start.
LINDSEY TIPPINS
William Beckford came off the edge, he's going to be hard to block in pass rush situations.
GREG SCHIANO
It's very frustrating. We're working hard and very well at practice, but it doesn't matter how you d...
LAUREN VERRUSIO
There is no illusion in awaken mind, because everything is perceived as impermanent and transient.
ADITYA AJMERA
PRACTICE MAKES THE HARD THINGS EASY
QWANA REYNOLDS-FRASIER
The only future fact is... there are no future facts!
STEVE RUSH
Lead others to lead - not follow
STEVE RUSH
It's the simple and basic things in life that get missed chasing the big things in life
STEVE RUSH
“Learning without action is like teaching a child to walk and watching them crawl everywhere”
STEVE RUSH
Great leaders are hard to find, harder to leave and impossible to forget
STEVE RUSH
The greatest communicators in leadership have a sixth sense that also focuses on what others may do ...
STEVE RUSH
Sleep is more important than eating - it’s better to skip breakfast than to have less sleep!
STEVE RUSH
Stop overthinking, put more energy on what you really want to do.
AMIT RAY
We worked hard this week in practice on our vaults and it showed.
BRAD CATTERMOLE
We worked real hard in practice all week, and that's where it starts.
BRIAN BUTLER
We rush, rush, rush to get things done, and in the process, our lives rush past us.
Life isn't ...
LISA VERGE HIGGINS
I'm just here to keep working them hard in practice.
ALEX EVANS
You know you don't have to act with me, Steve. You don't have to say anything, and you don't have to...
LAUREN BACALL
and he suddenly knew that if she killed herself, he would die. Maybe not immediately, maybe not with...
JODI PICOULT
I know you've heard it a thousand times before. But it's true - hard work pays off. If you w...
RAY BRADBURY
Mindfulness is being in the observer.
JIM GENOVESE
The skills available to us through mindfulness make it possible to bring love to our connections wit...
SHARON SALZBERG
Maybe it's because they think they need more time to practice before getting on the air.
DAVID KOCHMAN
Just practice hard and stay grounded. Treat people like you want to be treated and work hard.
BO BICE
It's a tough deal. It's hard to simulate that in practice.
BOB GREGORY
Giving is hard to practice but the reward is blissful & eternal.
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
We need to clear our heads and go hard in practice.
LIZ BUTTKE
We're not going to rush him. Obviously, the guy has been a starting quarterback and had a significan...
NICK SABAN
It was hard because there was no one around here to practice with. But I have tapes that I can pract...
AMY JORDAN
It was hard because there was no one around here to practice with, ... But I have tapes that I can p...
AMY JORDAN
First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards...
CHRISTOPHER DINES
Adam and Eve, not Adam and Steve. Well, of course not Adam and Steve. Never Adam and Steve. It's...
DAVID RAKOFF
how much does it cost now for a mock space travel in the planetarium? That will b the future cost of...
APURVA GAGLANI
You have to rush it.
JENNIFER RIVERA
One sister for sale,
One sister for sale,
One crying and spying young sister for sale
SHEL SILVERSTEIN
We were very disappointed. We had a great practice (Friday). I don't understand it. Maybe we were ti...
CARL CHARLES
But ye gotta know where ye're just going to rush in. Ye canne just rush in anywhere. It looks bad, h...
TERRY PRATCHETT
Art is never finished, only abandoned.
, (MAYBE)
It's hard to go to practice and work so hard every day and have that be a result because we do work ...
MORGAN REIN
Using assistive technology with your child prevents your child from missing out on content solely be...
SANDRA K. COOK
That technical stuff is really practice. It's not some magical thing. It's hard work, like an athlet...
PHILIP SEYMOUR HOFFMAN
These seniors have been working hard the whole year in practice. That hard work paid off for them to...
DUANE WITTER
Bradley is one of the few basketball players who have ever been appreciatively cheered by a disinter...
JOHN MCPHEE
We work hard in practice and just do what coach tell us, ... You play how you practice.
DAVID MENDOZA
Dixon Steele: You know, when you first walked into the police station, I said to myself, “There sh...
DOROTHY B. HUGHES
Steve meant the world to us. Jack said, 'It doesn't seem fair. Steve should have been able grow old ...
LINDA KNOUSE
I played trumpet for about two weeks. Sixth grade. And I didn't practice. Maybe a little longer ...
WENDELL PIERCE
Goal setting will never stop. I will continue to work hard and practice hard and see where things go...
ZACH JOHNSON
If we practice hard, that will follow into the game. That's a big issue for us. If we practice hard ...
JUSTIN BOCOT
PRACTICE
MAKES THE
HARD THINGS
EASY
QWANA REYNOLDS-FRASIER
If you practice hard, you can win every battle.
MANNY PACQUIAO
Practice is hard. That way the games are easy.
JASON CAIN
I love it [Practicing in Texas]. You can find anything. You can practice rain, you can practice wind...
TOM KITE
I'll take it day-by-day. I'm excited to play, obviously, but they don't want to rush it and I don't ...
MARIAN GABORIK
We've got to move on, we've got to get ready to play Jerome. The kids responded in practice (last Fr...
ANDY GAST
I have to make sure I find time during a game and in practice to catch a break, ... It?s hard.
DANTE ROSS

More Steve Rush

The only future fact is... there are no future facts!
STEVE RUSH
Lead others to lead - not follow
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It's the simple and basic things in life that get missed chasing the big things in life
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“Learning without action is like teaching a child to walk and watching them crawl everywhere”
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Great leaders are hard to find, harder to leave and impossible to forget
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The greatest communicators in leadership have a sixth sense that also focuses on what others may do ...
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Sleep is more important than eating - it’s better to skip breakfast than to have less sleep!
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Though we might have precious little
It's still precious

I like that song about this...
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I knew all about Edward VIII's abdication, George VI becoming the king and having a stammer, but...
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Most films I've worked on have had large casts, but they've been wonderful people. I think t...
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Nobody ever said that growing old would be easy. Just having to hold the newspaper out in your forti...
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I always had a fantasy of being a chef, because I like kitchen life.
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Emotional roller coasters tend to emphasize the lows, tend to be more affected by the low, by the di...
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Young people, those who think they're experts in science, there's no doubt. They just believ...
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Liberals always exempt themselves from the rules that they impose on others.
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We can take this country back. All we need is to nominate the right candidate. It's no more comp...
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Charity is willingly given from the heart.
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Everything about the left is perception, manipulation, and lies. Everything. Everything is 'Wag ...
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When you talk about change, you know what makes it really tough for people is on the one hand you...
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Capitalism is always evaluated against dreams. Utopia is a dream. It doesn't exist.
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IAN RUSH
The only thing I can cook is Welsh rarebit.
IAN RUSH
There are a lot of famous comedians from Liverpool, then obviously the Beatles, and the football clu...
IAN RUSH
This is why cup finals are so special because on the day anyone can beat anyone. That's what it&...
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I was so shy when I was younger. When I first went to Liverpool I didn't say a word for a year.
IAN RUSH
You can enjoy yourself, but you need to look after yourself as well.
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It's different from Liverpool. Boston seems to be a friendly place.
IAN RUSH
I love horse racing, I play golf, and I love travelling.
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Mainly it's the parents who remember me. But the kids today, what they do is go and Google you. ...
IAN RUSH
Moving from Wales to Italy is like moving to a different country.
IAN RUSH
I've got a place in Portugal, which I like very much, but I've just been working in Malaysia...
IAN RUSH
I couldn't settle in Italy - it was like living in a foreign country.
IAN RUSH
In India, kids need someone to look up to. They've got it in cricket: they have Tendulkar and ot...
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You've got to have a dream... if you don't have any big dreams, nothing happens.
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Police and firefighters are great, but they don't create wealth. They protect it. That's cru...
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I have to tell you, every day is a roller coaster.
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You know why there's a Second Amendment? In case the government fails to follow the first one.
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I picked all the tunes before I went to Memphis, and the band was all set. Willie Mitchell is an arr...
OTIS RUSH
Oh, I was working occasionally in and out of New York.
OTIS RUSH
I didn't know Albert back then - I just learned to play that way. He and I were the only guys th...
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I used to just sign papers and not pay no attention to what I'm signing.
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I was staying with my sister and messing around with the guitar every day for my own amusement. Then...
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I'll sit around and play my guitar; that's how I write tunes.
OTIS RUSH
I used to listen to country and western and blues, John Lee Hooker, spirituals, the Bluegrass Boys, ...
OTIS RUSH
Them pains, when blues pains grab you, you'll sing the blues right.
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Nobody can tell you how the blues feel unless they have the blues. We all take it differently.
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A guy will promise you the world and give you nothin', and that's the blues.
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In Israel, if a person doesn't agree with you, she just says no. In Alabama, someone would say, ...
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Ever since I was younger, I would make table reads at home where I would give fake interviews.
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I've always performed. I've done plays at home.
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I didn't act in Israel, but I wrote plays at home and acted in plays at school. I tried to get a...
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When I came to America, I told my dad I wanted to be an actress.
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Everyone asks me if I'm the princess or if my brothers beat me up. The younger ones I can deck p...
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Whenever I look at a baby or children in general, I smile and just want to play with them.
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George W. Bush attended the intelligence briefing every day. Obama has not even attended half of the...
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You could afford your house without the government-if it weren't for the government.
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The Los Angeles riots were not caused by the Rodney King verdict. The Los Angeles riots were caused ...
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Character matters; leadership descends from character.
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Did you know that the White House drug test is multiple choice?
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You could afford your house without the government if it weren't for the government.
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Compassion is no substitute for justice.
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If you commit a crime, you're guilty.
RUSH LIMBAUGH
Controversy is only dreaded by the advocates of error
BENJAMIN RUSH
Scandal dies sooner of itself, than we could kill it.
BENJAMIN RUSH
If Thomas Jefferson thought taxation without representation was bad, he should see how it is with r...
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Dreams are nothing but incoherent ideas, occasioned by partial or imperfect sleep.
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If Thomas Jefferson thought taxation without representation was bad, he should see how it is with re...
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No nation ever taxed itself into prosperity.
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Feminism was established to allow unattractive women easier access to the mainstream.
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No matter what else is going on, Christmas is my all-time favorite period in the year. It has a posi...
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This Obamacare program has Obama's name on it. He lied to people for three years about this prog...
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Scandal dies sooner of itself, than we could kill it
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Liberty without virtue would be no blessing to us
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Our authors and scholars are generally men of business, and make their literary pursuits subservient...
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Mirth, and even cheerfulness, when employed as remedies in low spirits, are like hot water to a froz...
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Controversy is only dreaded by the advocates of error.
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A pioneer is generally a man who has outlived his credit or fortune in the cultivated parts.
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That's why we like living here.
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The dog wanted us out of the house.
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The electric blanket must have caught fire.
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It's just been very successful. We feature both men and women and we get a lot of media attention.
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There was a horrid amount of smoke.
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They were saying, 'Keep this under your hat, but Jack Sparrow's going to die in the second m...
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It's where you finish. We've been pushing it pretty hard. Each week we keep getting better.
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We stayed in it and we kept fighting back and fighting back. We missed some free throws down the str...
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There's a debate out there about who the best team in the conference is. This team is trying to prov...
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I think it's great. We did get off to a bad start, but we showed some toughness by winning 12 of our...
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They are taking it real tough. Everybody is mad. Jeremy Case is real mad. (Christian) Moody ... the ...
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I have that down pat. I can shoot it over a big guy. The only way to stop it is to keep me from gett...
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They were really overemphasizing jumping on my right hand. They were trying to force me to go left. ...
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I just started being more aggressive in the second half. The point guards were finding me and I was ...
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It surprised me. I was getting the shots I wanted, I just was missing them. I was getting frustrated...
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We have to make people believe that the blues festival is here to stay, and that it's being done rig...
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How ridiculous, how asinine, how insane can one be?!
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This is precisely the kind of insensitive, hurtful and ignorant rhetoric that Americans have grown t...
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If in fact New Orleans were populated by middle-class whites, then you would have seen a far differe...
BOBBY RUSH
The Lord called me to plant a church.
BOBBY RUSH
I want to cross over, not cross out.
BOBBY RUSH
Daley may not feel a moral responsibility to eliminate discrimination but he has a legal obligation ...
BOBBY RUSH
The single moment when I knew that I had to get busy and do more was around the death of my son.
BOBBY RUSH
Ronald Reagan and Margaret Thatcher did more to liberate people by defeating the Soviet Union and fr...
RUSH LIMBAUGH
I.Q. deficiency. There are some people who are an order of fries short of a Happy Meal, and what is ...
RUSH LIMBAUGH
Washington is politics! Somehow if people have political objectives, then those objectives are autom...
RUSH LIMBAUGH
The left puts a lot of faith in a lot of people in the past that were dismal failures that they thin...
RUSH LIMBAUGH
There's such cultural rot taking place, such a disintegration throughout our culture. Values, mo...
RUSH LIMBAUGH
There are a lot of Democrats that tell me that they are just distressed over what Obama has done to ...
RUSH LIMBAUGH
Liberals talk about the 'income inequality' and the 'unfairness' and the disparity o...
RUSH LIMBAUGH
One of the reasons MSNBC is plummeting is that I, not long ago, refused to play any content from the...
RUSH LIMBAUGH
If you compare charitable donations, you name it, religious tithing, giving, Americans trump citizen...
RUSH LIMBAUGH
We're throwing money down a rat hole drain of public education! We lead the world in public educ...
RUSH LIMBAUGH
If we can have record high unemployment, record job loss, and just an absolutely anemic economic rec...
RUSH LIMBAUGH
That's what liberalism is all about, is promoting incompetence on the basis it's fair, becau...
RUSH LIMBAUGH
If liberalism discredited itself, Obama woulda never gotten elected, and the New Deal woulda gone by...
RUSH LIMBAUGH
The mainstream media today has the biggest disconnect with its audience that it's ever, ever had...
RUSH LIMBAUGH
I am the Doctor of Democracy. I am America's Truth Detector. And as the Doctor of Democracy, the...
RUSH LIMBAUGH
I've got tremendous respect for different cultures, for the food and everything.
IAN RUSH
The Los Angeles riots were not caused by the Rodney King verdict. The Los Angeles riots were caused ...
RUSH LIMBAUGH
I have found it to be true that the older I've become the better my life has become.
RUSH LIMBAUGH
One of the biggest challenges we have, folks, is making liberty and freedom cool.
RUSH LIMBAUGH
The attitude of the Democrat Party is that wherever there are Republicans they are so bad, they are ...
RUSH LIMBAUGH
Ronald Reagan was the greatest president of the twentieth century.
RUSH LIMBAUGH