Miracle Message #16: “Forgiveness is not an occasional act, it is a constant attitude.” — Dr. Martin Luther King, Jr. #MiraclesNow

To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others. Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make. Make this your mantra.

Miracle Message #30: If my environment dictates my mood, then my life will feel like a roller coaster. The way to steady ground is through my breath. #MiraclesNow

I choose to reinterpret my fears with a more loving perspective. #MiraclesNow

Forgiveness tears down the ego’s walls of separation and reunites us as one. The anger and fear of the ego’s illusion disappear. There’s no more “he said, she said.” It all just lifts. It feels as though chains have been removed and you’ve been set free from a lifetime of terror. Why continue rehearsing the role of victim when you could be free and happy?

Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.