Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.

A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.

In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient.