Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.