My goals were to get stronger and faster, ... And to have more focus. The way I trained this summer, I believe I can have a great year.

He's bigger, faster and stronger than just about anyone he matches up against.

Our midfielders are stronger, better, and faster. And with Sean being such a great target, we have not lost much as a group.

When you confront, you get goals faster.

They were a bigger, faster, stronger, team than we were. We bent, but we never broke and gave a lot up .I think it was an intense fast paced game. Their kids were a lot bigger, which made for an incredible game. Our guys never backed down, playing with a lot of tenacity.

Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.