My message with 'LazyTown' has always been really simple; I just want to get kids and families moving together.

'LazyTown' is on a mission to move the world to be a healthier place. When we get kids moving, we get their families moving. And when families move, we are one step closer to moving the world. Move the body, move the mind, every day.

Getting kids moving is a key factor in tackling obesity and health problems among the young.

I'm happiest when I'm moving.

If parents could just get their children moving around in the most simple and fun ways - jumping in leaves, dancing to pop music, throwing socks in a laundry basket - they could be sowing the seeds of great habits that could last a lifetime. It is all about turning it into a game.

I learned that there are two things that kids really like: movement and love. Happy kids move; unhappy, they don't move.