My new song 'Shrug' I created with two guys. The idea was a message about ignoring haters. People one-up you, stay true to yourself.

Always stay true to yourselves.

You have to stay true to yourself and where you're coming from, and sometimes people see you in a different light, but you have to take it in and try to be positive about anything.

Most importantly, you have to stay true to yourself as well as those fans who made you who you are as an athlete.

You have to maintain a culture of transformation and stay true to your values.

I have one message for young musicians around the world: Stay true to your heart, believe in yourself, and work hard.