My therapy has come from paying attention to my life.

I have a lot of things to prove to myself. One is that I can live my life fearlessly.

I was raised to believe that excellence is the best deterrent to racism or sexism. And that's how I operate my life.

The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.

When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.

When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.