My times have improved by about a minute and a half (since last season), ... I trained pretty hard over the summer. Coach (Adam Kedge) gave us a training plan. I tried to run every day. I guess it paid off.

I didn't know it would feel this good. It's pretty awesome.

If we only have 18 appeals, then that's pretty good.

We're all just pretty disappointed. It was a long year, a tough year, a disappointing year. We're a lot better than what we've shown all year. I think everyone knows that. We just didn't come together like we needed to. There wasn't the cohesiveness we needed on this team.

We took a pretty good licking. They were mad and popping the pads.

We're doing pretty good as far as how shallow we are.