New Zealand are the best team in the world - the execution and accuracy of their skills were a lesson in modern rugby.

It's not that I'm cheating by using this, ... It's still all the bowler's skill, the bowler's execution, the bowler's accuracy.

I don't think we were taught a lesson in New Zealand, it was more a case of our experience confirming what a lot of people knew already,

I was only operated on a week ago and I have made spectacular progress since then,

The op went well and there have been no complications,

The biggest disappointment of last year was to get knocked out in the group stages,