No matter whether you're an Olympic swimmer or you're someone who doesn't like to swim, your kids should learn this life skill. You can't be next to them every second, so they must be able to relax in the water and get themselves to safety.

There are so many things that pop up. If you are paying attention, you can learn every second of the day. Life is my guru.

Every moment of your life is a second chance

I am addicted to cereal. I am one of those people who just loves their cereal morning, noon and night. Kellogg's message is what I tell my kids every single day, which is: You've gotta start off your day right with a good, healthy breakfast to give yourself the potential for greatness.

I love to swim. When I jump in the water, I feel like I'm 12 years old again. It's really funny how it does that to me.

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.