Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of your life, why should you sleep through your dreams, too?

You never know. Maybe when we’re dreaming…we’re more lucid than when we are awake.

Your experience is a dream; so is my experience. This stuff about how the frontal cortex is repressed during dreaming, lucid dreaming presents an obvious contradiction to it. The only difference is sensory input.

Dreams look real, but they're in your mind, so you realize that the physical world is also a construction, which shows that the mind can affect reality in more ways than you can imagine.

Don't let your dreams be dreams.

The consciousness of lucid dreaming is a cultural evolution. It's something that we are talking about and learning about, not biological evolution.