Nothing will change if you blame. Rather it will aggravate negative emotions within you. Don't waste your time blaming.

Blaming others for your low self-esteem, for your lack of money, for being overweight, or for feeling bad, is NOT going to make your life better. Take responsibility. Work on it. The choice is yours.

Nothing will change if you worry. Rather it may aggravate negative emotions within you. Don't waste your time worrying.

We are stuck in the maize that we created. Most people keep complaining about being stuck rather than finding the way out, and they call themselves unlucky!

Don't let your past pollute your present and disable you from progressing in the future.

Most of us are unaware of the words we use on a regular basis. We weren’t taught that the words we regularly use to describe our experiences and conditions in life impact and influence our emotional states.