Nourish your soul, mediate daily.

Sound soul; commence and end your day with meditation.

Daily walk promotes good health.

Love life, keep fit.

We are being prepared daily for a greater task. Every training should be passionately pursued.

We are grateful for a happy marriage and a glorious future. Four years of a happy marriage! Happy Anniversary my dearest husband, Jeremiah Nii Mama Akita! I love you with all my heart, soul and body.