Now on Friday nights, Lance can kind of hone in on that job.

I felt good for Lance because I know what he's been through.

It's kind of like when it rains, it pours. I guess it was just one of those nights. Everything seemed to go their way.

It's important [to come back after Friday] because it's part of my job. This is what it's all about. I'm proud of what I do -- it's important that [Bonds] is starting to hit the ball out of the field and important for everybody. It's great.

We should think more laterally and ask ourselves, do we need a Friday session?

We were in the gym five nights a week, Monday through Friday, 7 to 10 (p.m.) every night. Just running and working on fundamentals and footwork. It really helped me come into my own. It helped me mature, and I don't think I'm done yet.