Oatmeal tastes so good on its own, you don't even need to add sugar.

Apples, grapes... any kind of fruit gives me the energy I need to get through my busy day.

As much as you can eat healthy, it's also important to remember to drink healthy too. Tea is very healing.

If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.

Not everyone is going to like what you do or what you have to offer; however, if you can't see yourself doing anything else, and you have the drive and ambition, get the training and go for it.

You've got to find ways to breathe while you're dancing so that when it comes time for you to stop and sing again, you have it. To prepare, I do a lot of aerobic activity. Many times at the gym, people will look at me because I'll be on the treadmill humming.