On the ice, if I slow down, I can coast behind somebody for a couple of laps. If I slow down on the run, it'll turn into a walk.

U.S. Speedskating has been riddled with problems since when I started my career, and we were always able to look past that. When it came down to performing on the ice, regardless of funding issues, we were always able to make it happen. And that's what it's all about.

Champions all get kicked when they're down.

It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.

My life has always been with my dad. Since I can remember, I was raised by my father my entire life. So he's kind of been that mom and father figure - always.

Who cares if somebody dances better? Doing my very best is rewarding internally.