On the night before a triathlon, I normally eat something simple like a pizza. You know where you stand with pizza. It's not going to upset you or give you food poisoning, and it contains carbohydrates and a bit of salt, which is perfect before a triathlon.

Jonathan Brownlee

Before Bit Carbohydrates Contains Eat Food Give Going Know Like Night Normally Perfect Pizza Poisoning Salt Simple Something Stand Upset Where Which You

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