One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.

A child's mental health is just as important as their physical health and deserves the same quality of support.

We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.

But that is what these people do - the Steves of this world - they all try and make something out of nothing. and they all do it for themselves.