One of the things you learn in rehab is that you're responsible for your own actions.

You can run, run, run away from a lot of things in life, but you can't run away from yourself. And the key to happiness is to understand and accept who you are.

I'm really only responsible for my own actions.

Anything that you can become obsessed with, and you do so much that you don't do the things you need to do with family, friends, school, job - that can be an addiction. And texting absolutely can qualify.

Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.

Kids take work, effort, love, blood, sweat and tears and are a full time job. You have to commit, for better or worse and then give your all and hope for the best. The one thing you can never, ever do is give up and say, 'Oooops, never mind, my bad, you can take this one back!'