Only use the mind for practical ways in life. Use your deep inner body energy, observation and breath to glide through life.

There are 2 versions of Self Image. Inner and Outer.
Get in touch with the inner self image and dispose of any concept of the outer world. Feel the energy that comes from this image and start being true from source of this energy. The source of god.

I didn't have anything left in my body to use as fuel. I just felt dead. I had no energy after that. I puked out all my fluids and after that I was pretty dehydrated.

When the body is doing a set rhythm, it expends less energy than when it's forced into multiple movements.

It was weird and unexpected. You have the mind-set of swimming two days, and you usually save energy for next day.

But if one observes, one will see that the body has its own intelligence; it requires a great deal of intelligence to observe the intelligence of the body.