Our genes still expect us to eat a higher fat diet; they still see agricultural foods (and modern foods such as sugar), as poisonous; they still see lack of sunlight and exercise as problematic. We haven't genetically adapted to modern life because there is no selection pressure in the civilised world.

We do children an enormous disservice when we assume that they cannot appreciate anything beyond drive through fare and nutritionally marginal, kid-targeted convenience foods. Our children are capable of consuming something that grew in a garden or on a tree and never saw a deep fryer. They are capable of making it through diner at a sit-down restaurant with tablecloths and no climbing equipment. Children deserve quality nourishment.

I am a better person when I have less on my plate.

I despair of the term 'clean eating'...it necessarily implies that any other form of eating – and consequently the eater of it – is dirty or impure and thus bad.

I hate France. It's like the whole country's on a diet

Your health is a testament to your life. The better your quality of health, in all likelihood the longer your life.