Overall, I am confident that the whole Scottish team can win at least four medals in Melbourne.

I want to win medals for myself.

I think we felt confident coming into the series that we could win it.

But I still wish I was out in the sunshine with the Scottish team.

Overall, it was a good meet. We're very optimistic. We have a much better team than last year. A top-three finish at the conference meet is the goal.

It's the same. I haven't tried to do any throwing. ... Overall, it's sore. I at least have to try to do something to see how I feel in the next day or two.