People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.

Never tell your resolution beforehand, or it's twice as onerous a duty

For the new year you have to be realistic.

When you see me on TV, that's about as close to my real personality as you can get. There are a certain amount of folks who admire me, there are a certain amount of folks who don't, and I'm not going to try and change their mind. Nothing I can do will change their mind anyway, because they already have a good gauge of who I am as a person.

Yesterday, everybody smoked his last cigar, took his last drink and swore his last oath. Today, we are a pious and exemplary community. Thirty days from now, we shall have cast our reformation to the winds and gone to cutting our ancient shortcomings considerably shorter than ever.

I think in terms of the day's resolutions, not the years'.