Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.

David D. Burns

David D. Burns

Anxiety Attacks Been Chronic Depression Developed Every Full Goal Improvement Just New Panic Partial Phobias Powerful Public Public Speaking Recovery Shyness Speaking Test Treatment Treatments Type Worrying

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How to overcome public speaking shyness;First see yourself alone or with kids inside the hall in your imagination & then speak with your eyes looking upward.

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The stroke of the whip maketh marks in the flesh: but the stroke of the tongue breaketh the bones. Many have fallen by the edge of the sword: but not so many as have fallen by the tongue. [Ecclesiasticus 28:17 --18].

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The public is a ferocious beast: one must either chain it up or flee from it.

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