Put your energy into building what is creative, valuable and empowering. And you won't have to constantly fight against what is destructive and draining.

The direction of your focus is the direction your life will move. Let yourself move toward what is good, valuable, strong and true.

You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.

What you do today can improve all your tomorrows.

Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.

The more closely you get in touch with your dreams, the more able you are to make them real. The more vividly you consider how you want your world to be, the more real and effective tools you will have for making it so.