remember you are capable of the most powerful thing in the universe.

you are capable of love.


AVA.

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More AVA.

oh, the heartbreakingly beautiful
tender weight of being human.
AVA.
i swallowed the syllables of your name
and i was full.
AVA.
i just want to be honest about my feelings without destroying everything.
AVA.
i am changing
and i am loving change.
AVA
i am awake and alive
and swollen and heavy
with love.
AVA
i am changing
and i am loving change.
AVA.
no one needs love from you
more than you need love from you.

love yourself first, AVA.
i am soft again.
there is water and it surrounds me.
there is feeling and i can feel it. AVA.
love yourself first,
and you will always be in love.
AVA.
every choice i have ever made after you existed
has been dependent on exactly
how close i ...
AVA.
there's always been a little sadness inside my happiness.

i've never been able to separat...
AVA.
and sadness clung to me
because she did not know
how to be alone.
AVA.
i'm so hooked
on how your mind works,
on what you notice,
on everything that excites ...
AVA
you giver of light.
you lover of love.

you beautiful
beautiful
human being...
AVA.
do not let anyone in
until they love you so fiercely,
you have no defense against their lo...
AVA.
i am soft again.
there is water and it surrounds me.
there is feeling and i can feel it. AVA
you have outgrown this skin.
stop trying to hold it in.
stop trying to hold it together. AVA.
you wanted it all to make sense
and you wanted the most complicated answer,
but the answer...
AVA.
i am awake and alive
and swollen and heavy
with love.
AVA.
hold company with yourself so sacred
that even when you are alone,
you are whole.
AVA.
i'm so hooked
on how your mind works,
on what you notice,
on everything that excites ...
AVA.
some people are so deep
you fall into them
and you never stop falling.
AVA.
you came in slowly like the fog
and consumed me.
AVA.
i want so much to touch you
where my hands cannot.
AVA.
we get brave.
we move.
we believe.
we keep going.
AVA.
you giver of light.
you lover of love.

you beautiful
beautiful
human being...
AVA
everything i know about love
is that it hurts
and is almost always never returned
the...
AVA.
we get brave.
we move.
we believe.
we keep going.
AVA
i can't hold onto love.
i'm not gentle enough.

i always end up
crushing the thi...
AVA.
the opening,
the breaking,
the falling apart
is always so quick.

the hurti...
AVA.
i open for you like a flower.
i let you in like a new day.
AVA
everything i know about love
is that it hurts
and is almost always never returned
the...
AVA
i took it off.
i did not want to carry it with me anymore.
AVA
i took it off.
i did not want to carry it with me anymore.
AVA.
i feel everything.
i do not know how to un-feel
and to not feel
is to stop the sun.
AVA
I want to be an old lady, with my cane, shouting, 'Action!' and 'Cut!'
AVA DUVERNAY
Filmmakers need to realize that their job isn't done when they lock picture. We must see our fil...
AVA DUVERNAY
We know there needs to be diversity in storytellers telling their own stories. I think there's a...
AVA DUVERNAY
Some people say Liz and I are whores, but we are saints. We do not hide our loves hypocritically, an...
AVA GARDNER
How could she just leave me here to live without her? I miss her so much. I love her. I want her to ...
AVA DELLAIRA
Deep down, I'm pretty superficial.
AVA GARDNER
You think you know someone, but that person always changes, and you keep changing, too. I understood...
AVA DELLAIRA
What I told you about saving people isn't true. You might think it is, because you might want someon...
AVA DELLAIRA
And maybe what growing up really means is knowing that you don't have to be just a character, going ...
AVA DELLAIRA
I think a lot of people want to be someone, but we are scared that if we try, we won't be as good as...
AVA DELLAIRA
God knows I've got so many frailties myself, I ought to be able to understand and forgive them in ot...
AVA GARDNER
The way that we're consuming what we watch. Netflix, binge-watching, destination agnostic were n...
AVA DUVERNAY
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AVA DUVERNAY
When we're talking about diversity, it's not a box to check. It is a reality that should be ...
AVA DUVERNAY
You could make the most beautiful film, and that weekend it's raining too hard on the East Coast...
AVA DUVERNAY
Because once you're afraid of one thing, you can get scared of a lot of stuff.
AVA DELLAIRA
In documentaries, there's a truth that unfolds unnaturally, and you get to chronicle it. In narr...
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There's really no precedent for someone like me gaining clout in the space that I'm in - a b...
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I usually make films with $2 and a paper clip.
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The truth is, honey, I've enjoyed my life. I've had a hell of a good time.
AVA GARDNER
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AVA SEVIN
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AVA SEVIN
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AVA GARDNER
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I think the main reason my marriages failed is that I always loved too well but never wisely.
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What's the point? My face, shall we say, looks lived in.
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For the loot, honey, for the loot.
AVA GARDNER
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AVA DUVERNAY
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I financed and made my own films from the start. My path has been autonomous and independent, so I d...
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There was a time when I was knocking on doors and concerned with being recognized in dominant cultur...
AVA DUVERNAY
We're told that independent film lovers... folks that are used to watching art house films, won&...
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A black woman making art is a disruptive act. Every story that I tell as a woman is a political act,...
AVA DUVERNAY
When I lose my temper, honey, you can't find it any place.
AVA GARDNER
Hell, I suppose if you stick around long enough they have to say something nice about you.
AVA GARDNER
When he fell down the stairs, he told people he'd had a stroke. He was just pissed out of his skull....
AVA GARDNER
But to me, they were beautiful, like their own constellation.
AVA DELLAIRA
As long as you're in an environment where the worth of the project isn't based on the projec...
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But you said you love me. You don’t just leave after that.
AVA DELLAIRA
All the traditional models for doing things are collapsing; from music to publishing to film, and it...
AVA DUVERNAY
I spent a whole 12 years helping other people tell their stories as a publicist, so just to be able ...
AVA DUVERNAY
I've been to Sundance eight times as a publicist and thought I was very prepared. I mean, who co...
AVA DUVERNAY
Emptiness felt like a living thing. A parasite growing in the center of your chest, somewhere behind...
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The best art is realized when you can share the experience of making of it and not just the presenta...
AVA DUVERNAY
The studios aren't lining up to make films about black protagonists, black people being autonomo...
AVA DUVERNAY
The most liberating moment, is the moment you finally let go.
AVA HARRISON
I think that if we really want to break it down, that non-black filmmakers have had many, many years...
AVA DUVERNAY
My interest as an artist is to illuminate the lives of black folks. I definitely am focused on films...
AVA DUVERNAY
Oh gosh, I'm completely allergic to historical dramas. Particularly those around the civil-right...
AVA DUVERNAY
I think it's like when you lose something so close to you, it's like losing yourself.
AVA DELLAIRA
Women have been trained in our culture and society to ask for what we want instead of taking what we...
AVA DUVERNAY
My next project is 'Venus Vs,' which is a documentary that follows tennis star Venus William...
AVA DUVERNAY
You are bravery to me.
AVA DELLAIRA
Sometimes your music sounds like there's too much inside of you. Maybe even you couldn't get it all ...
AVA DELLAIRA
I think that by beauty, you don't just mean something that's pretty. You mean something that makes u...
AVA DELLAIRA
You learned right away that applause sounds like love.
AVA DELLAIRA
May, I love you with everything I am. For so long, I just wanted to be like you. But I had to figure...
AVA DELLAIRA
We are each weird in a different way, but together, that's actually normal.
AVA DELLAIRA
Artists should be free to create what we want. I believe there's a special value in work that is...
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Nonviolence is pretty ballsy, pretty advanced weaponry.
AVA DUVERNAY
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The truth will set you free, they say, but believe me, nothing will set you free.
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I really admire Werner Herzog and Spike Lee. They're amazing documentarians. If you took away al...
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The thing about traditions is that they hold up the shape of your memory.
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It's sad when everyone knows you, but no one knows you.
AVA DELLAIRA
So maybe when we can say things, when we can write the words, when we can express how it feels, we a...
AVA DELLAIRA
I know that it can be hard to believe that someone loves you if you are afraid of being yourself, or...
AVA DELLAIRA
A friend is someone who gives you total freedom to be yourself - and especially to feel, or not to f...
AVA DELLAIRA
I mean, words can't be good enough for a lot of things. But, you know, I guess we have to try.
AVA DELLAIRA
she walked like she belonged in a better world,
AVA DELLAIRA
Nirvana means freedom. Freedom from suffering. I guess some people would say that death is just that...
AVA DELLAIRA
I wish you could tell me where you are now. I mean, I know you’re dead, but I think there must be ...
AVA DELLAIRA
Sometimes when we say things, we hear silence. Or only echoes. Like screaming from inside. And that�...
AVA DELLAIRA
Truth is beautiful, no matter what the truth is. Even if it's scary or bad. It is beauty simply beca...
AVA DELLAIRA
There are a lot of human experiences that challenge the limits of our language,” she said. “That...
AVA DELLAIRA
There's more to life than being a passenger.
AVA DELLAIRA
But we aren't transparent. If we want someone to know us, we have to tell them stuff.
AVA DELLAIRA
I know I wrote letters to people with no address on this earth, I know that you are dead. But I hear...
AVA DELLAIRA
When we are in love, we are both completely in danger and completely saved.
AVA DELLAIRA
You can be noble and brave and beautiful and still find yourself falling.
AVA DELLAIRA
I want more girls to be able to see themselves behind the camera creating images we all enjoy, and I...
AVA DUVERNAY
If your dream is only about you, it's too small.
AVA DUVERNAY
There's something very important about films about black women and girls being made by black wom...
AVA DUVERNAY
It's not enough even to have one black Barbie... because black women are not a monolith.
AVA DUVERNAY
I made my first film when I was 35, so I firmly believe that you don't have to be one thing in l...
AVA DUVERNAY
What's the point? My face, shall we say, looks lived in.
AVA GARDNER
I make films about black women and it doesn't mean that you can't see them as a black man, d...
AVA DUVERNAY
If you're doing something outside of dominant culture, there's not an easy place for you. Yo...
AVA DUVERNAY
All of a sudden we were out of the lot and on the highway next to the mountains, flying. I put my ha...
AVA DELLAIRA
Dragons have wild hearts that need the open sky
AVA RICHARDSON
I loved the feeling of being alone together in the car, like we could go anywhere we wanted. Just us...
AVA DELLAIRA
The time is not always now for everything.
AVA RICHARDSON
Our phone bills were astronomical, and when I found the letters Frank wrote me the other day, the to...
AVA GARDNER
You usually find that this is the most romantic sex, because it starts out with long, luscious kisse...
DR AVA CADELL
When you know you're never going to see someone again, you want to leave her wanting you - and you'l...
DR AVA CADELL
There's a correlation between a woman's bottom lip and her vagina. Sucking gently on her lip will ma...
DR AVA CADELL