Rio in four years; I've got more inspiration in the last two, three weeks. I'm sure I'm going to get more in the Paralympics in the next coming weeks, so by the end of this season, I'm going to take a month off, and then the next four years is going to be good.

If things are going untowardly one month, they are sure to mend the next.

We'll get a little reprieve from it with systems coming through every three or four weeks, but that's not going to cut it. We had a drought in the summer and it continued into the fall - Hurricane Rita did nothing to stop that - and we're in the winter now and still in a drought.

When you're competing, you don't have the choice of what the weather will be like. It really doesn't affect me. I ran one of my fastest times in the New York Diamond League meeting last year. It was raining pretty hard then.

I played 15 years of hockey, and I got more injured doing two weeks of cheer camp.

The future is always the same, and that is to win trophies - next season, in two and three years.