Running is what keeps my weight down. I have to stay active or I could easily gain weight.

There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful.

I did gain weight, but I don't care.

Do you know the primary danger of weight gain? The prior image your friends or spouse have of you will be lost forever.

Sometimes people put on so much weight by consuming too much food,not because they love food so much,but because eating is the only unboring event in life

When you're at home, you're not as active as you were in college. And you gain weight when you have parents who feed you well.