Sand is one of the best exfoliates out there! Take a handful of sand and rub it on your skin in small circles. When you're done, wash it off and presto... you get spa like skin, without the price tag.

My advice: Take a second out of the day today and be thankful for your family.

I rub a mixture of honey and salt all over my body to moisturise and exfoliate. You wash it off and your skin is gorgeous.

A good way to take a baby step into the world of animal rights is to make a list of small things you can do to help your issue and work your way up to the big things. Make a promise to do one thing on your list each month.

You always get apprehensive before you do shoots.

As caretakers, we feel drained when caring for another, and in order to take care of someone else, we need to take care of ourselves at the same time.