Scale avoidance can lead to unwanted pounds creeping up on you without your knowledge, putting you at risk for heart disease, diabetes, and some cancers. If you weigh yourself regularly, you know if you've gained and can make a plan of attack before more pounds accumulate.

Judith Korner

Heart Knowledge Risk

Related Quotes

We want to digitize all human knowledge...and we can't risk having it privatized,

— Doron Weber

There's a risk to the resident doctors, and there's a risk to people that residents may crash into on the way home.

— Judith Owens

DoctorsPeopleRisk

You can stop the risk of heart attacks, diabetes. All the chronic diseases have a risk and a problem associated with smoking,

— Karen Carpenter

It improves your heart muscle, it lowers your risk of having a heart attack or stroke, and it improves your circulation. It also helps with your stress management.

As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease.

— Dr. Melvyn Rubenfire