Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.

The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance.

Selling is helping people to do what they're already inclined to do.

I like the idea of helping people help people.

I realised that we're all equal - it's all about helping each other.

I never thought in terms of being a leader. I thought very simply in terms of helping people.