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Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.


Nhat Hanh

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I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ...
KELLY JONES They complement each other well.
JEFF SCHULTE They complement each other very well.
JAY GRAHAM They complement each other very well. They all want to outdo each other.
RICH MILLER Well, well, well I am trap in well, half way to hell.
DEYTH BANGER It's going really well. I think we complement each other.
ZACH NIXON Mindfulness promises a great number of desirable benefits, and is based on much more solid research ...
PAUL GIBBONS Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH We complement each other really well at the crease, and we've got a good relationship on and off the...
ANDREW FLINTOFF They are very good together and complement each other well. They look very smooth together on the co...
MICHELLE WENIGER Our plan is maintain our current resources and align them with commuter rail. We want both our bus a...
ART BOWEN In addition to balancing work and family, women need to think about their own health and their own w...
DANA HURST Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH Eat well, drink in moderation, and sleep sound, in these three good health abound
PROVERB I know some good marriages - marriages where both people are just trying to get through their days b...
ERICA JONG Merry Heart And Joy Is To Maintain Your Well Being
SUNDAY ADELAJA In marriage, the man and woman must complement each other.
LAILAH GIFTY AKITA Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH 'Ek Main Aur Ek Tu' was a very special film for me. Imran and we complement each other very ...
KAREENA KAPOOR KHAN The biggest thing with those two ... is they work so well together. Their movement on the court (is ...
ANDY LUND Being part of an agenda beyond ourselves liberates us to complement each other rather than compete w...
JOSEPH STOWELL Anger and humor are like the left and right arm. They complement each other. Anger empowers the poor...
JAMES H. CONE Anger and humor are like the left and right arm. They complement each other. Anger empowers the poor...
JAMES CONE We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH While people should eat nutritious foods throughout their lives to maintain and protect health, nutr...
ELIZABETH SOMER I work to maintain contact with each chapter, stay in touch with the presidents of each of the chapt...
JANET YOUNG To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and mai...
WILLIAM LONDEN My responsibility and my obligations are to maintain Taiwan's national sovereignty, dignity and secu...
CHEN SHUI-BIAN While toxic food is bad for your health and well-being, so are negative and unethical people.
FRANK SONNENBERG Those two types of pitchers complement each other well. Anytime you give up four hits with aluminum ...
DAN CALLAHAN I'm a lapsed Zen Buddhist. I've read hundreds of books on Zen, I meditated daily for about f...
WILL MCINTOSH Our main concern is the student's health and well-being. We hope he does well and recovers.
BILL MAHON They were very close and knew each other extremely well and wanted to spend their retirement years t...
ELI PERLMAN Imagine a world where people were 10% happier and less reactive. Marriage, parenting, road rage, pol...
DAN HARRIS They see the whole ice, and they really complement each other.
ED WITZ Things that St. Pete does very well we can learn from and maybe adapt for downtown Tampa. [But] I do...
CHRISTINE BURDICK We hated each other so well and loved each other so badly...
SEANAN MCGUIRE We're different types of players, and I think we really complement each other well. I think if we we...
JAY GUIDINGER Because the biological mechanisms that affect our health and well-being are so dynamic, when people ...
DEAN ORNISH These new data serve as a wake-up call to parents. Mental health is a critical part of the overall h...
CHARLES CURIE There was nothing scientific about Scientific Management (Taylorism), and neither was it good manage...
PAUL GIBBONS Our strengths of the active duty and the Guard complement each other.
MIKE COMPTON [THE DAILY BREATH]

In today's world we seem to have a conflict between science and the ex...
DRAGOS BRATASANU Mental health can improve overall well-being and prevent other illnesses. And since mental health pr...
VIKRAM PATEL You know the way people begin to look like their dogs? Well, we're beginning to look like each other...
JOHN LENNON The key to good mental health and well-being is calming the mind.
CHLOE HAGGERTY In order to create, equilibrium must be broken.
DANIEL PARRIS All of the books in the world contain no more information than is broadcast as video in a single lar...
CARL SAGAN This isn't right, this isn't even wrong.
WOLFGANG PAULI I find out what the world needs, then I proceed to invent. My main purpose in life is to make money ...
THOMAS ALVA EDISON Someday man will harness the rise and fall of the tides, imprison the power of the sun, and release ...
THOMAS ALVA EDISON I believe that the science of chemistry alone almost proves the existence of an intelligent creator.
THOMAS ALVA EDISON I never pick up an item without thinking of how I might improve it. I never perfected an invention t...
THOMAS ALVA EDISON What hath God wrought?
SAMUEL F. B. MORSE Of all my inventions, I liked the phonograph best. Life's most soothing things are sweet music and a...
THOMAS ALVA EDISON What information consumes is rather obvious: it consumes the attention of its recipients. Hence a w...
HERBERT SIMON The typewriting machine, when played with expression, is no more annoying than the piano when played...
OSCAR WILDE Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of gen...
E. F. SCHUMACKER The system of nature, of which man is a part, tends to be self-balancing, self-adjusting, self-clean...
E. F. SCHUMACHER The machine does not isolate man from the great problems of nature but plunges him more deeply into ...
ANTOINE DE SAINT Definition of Statistics: The science of producing unreliable facts from reliable figures.
EVAN ESAR I never did anything worth doing entirely by accident and none of my inventions came about totally b...
THOMAS ALVA EDISON Each year, it seems, larger and more daunting mountains of text rise from the lush lowlands of visua...
CALVIN TOMKINS Technology... is a queer thing. It brings you great gifts with one hand, and it stabs you in the bac...
CARRIE P. SNOW The cell phone has transformed public places into giant phone-a-thons in which callers exist within ...
MARY SCHMICH If Christians are now constantly feeling under seige, they should blame it on science and technology...
APURVA GAGLANI One day in the future men will look at the present and wish for an undo option.
EVANS BIYA I fear the age we entering, there isn't much that is known and can be said about the fate of humanit...
EVANS BIYA Without friction a simple linear equation expresses the amount of energy you need to accelerate a ho...
JAMES GLEICK I have become aggravated which have ignited my blood to become activated.
BERTICE HOPKINS We must complement each other beautifully.
LAILAH GIFTY AKITA All three companies complement each other.
HEATHER GUTIERREZ They play well together and understand each other.
HAL CAPPS Cheraw and Lee Central know each other well.
LAVERNE KNOX The Brady Bunch: The Complete Fourth Season
AND CITY Everybody wonders what happens after you die[Carrie] I'm too busy wondering who's dinging my car in...
AND CITY Desperate Housewives.
AND CITY I will never be the woman with the perfect hair, who can wear white and not spill on it.
AND CITY A stud is born! [Stanford]
AND CITY Courtney (Showing Carrie her book cover): Let me talk you through it. Blurred background, aah, fast-...
AND CITY It's such a tribute to my show. My show is so good. I feel so blessed to play such a strong characte...
AND CITY You men have no idea what we're dealing with down there. Teeth placement, and jaw stress, and suctio...
AND CITY I don't believe in the Republican party or the Democratic party. I just believe in parties. [Samanth...
AND CITY Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely ...
AND CITY Honey, I've decided we're going to Louisiana.
JILL AND We'll have to find new accommodation tonight,
JILL AND None of these places, of course, are charging any rent,
JILL AND We have played with each other and against each other since high school and have begun to learn each...
PAUL RABIL It is a question of whether children should have to pay the price for their parents' choices. Childr...
DIANE ROWLAND Kate really did a great job. I would say having Julie, Miriam and Katie, they are interchangeable. T...
AARON OLDFIELD Something happens when two people look at each other, and they have a cellular connection. It's ...
COSTA RONIN Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of ...
AMIT RAY We talk to each other really well and we know when we can switch and we're confident with each other...
GARI ALEJANDRE We need to inspire and give each other confidence so that the work we do will be fruitful for the we...
BHUMIBOL ADULYADEJ Being champion is all well and good, but you can't eat a crown.
ALTHEA GIBSON Herbal medicines are complete in their natural, whole forms with constituents that work together and...
DR. NANCY UTTER It is disappointing and embarrassing to the science profession that some Nobel Laureates would delib...
DAVID DOUGLASS When you force teens to undergo intrusive medical procedures as punishment, you alienate them from t...
DAVID BELL Why compete with others? Each individual has a unique gifts and role to perform. We must learn to co...
LAILAH GIFTY AKITA Designed to detect explosives or narcotics, the Sentinel II is the ideal complement to Smiths Detect...
MARK LAUSTRA

More Nhat Hanh

The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, ...
NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ...
NHAT HANH One Buddha is not enough; we need to have many Buddhas.
NHAT HANH Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings.
NHAT HANH The real power of the Buddha was that he had so much love. He saw people trapped in their notions of...
NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no...
NHAT HANH When I became a novice monk, I lived in a temple where the atmosphere was quite like in a family. Th...
NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
NHAT HANH Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not ...
NHAT HANH Happiness is the cessation of suffering.
NHAT HANH We are looking for happiness and running after it in such a way that creates anger, fear and discrim...
NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions.
NHAT HANH If you abandon the present moment, you cannot live the moments of your daily life deeply.
NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p...
NHAT HANH Many Communist government officials have a rigid, dictatorial power, but they live in constant suspi...
NHAT HANH If you have the chance to be exposed to a loving, understanding environment where the seed of compas...
NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no...
NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
NHAT HANH Mindfulness practices enhance the connection between our body, our mind and everything else that is ...
NHAT HANH With mindfulness, you can establish yourself in the present in order to touch the wonders of life th...
NHAT HANH The happiest moments are when we sit down and we feel the presence of our brothers and sisters, lay ...
NHAT HANH In order to rally people, governments need enemies... if they do not have a real enemy, they will in...
NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm...
NHAT HANH When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some...
NHAT HANH To be a monk is to have time to practice for your transformation and healing. And after that to help...
NHAT HANH It's normal for human beings to identify with their own separate self. The problem is that we ge...
NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al...
NHAT HANH We have the tendency to run away from suffering and to look for happiness. But, in fact, if you have...
NHAT HANH If you have the insight of non-self, if you have the insight of impermanence, you should make that i...
THICH NHAT HANH We fear that this moment will end, that we won't get what we need, that we will lose what we lov...
THICH NHAT HANH When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some...
THICH NHAT HANH Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.
THICH NHAT HANH It's very important that we re-learn the art of resting and relaxing. Not only does it help prev...
THICH NHAT HANH There is no way to happiness - happiness is the way.
THICH NHAT HANH Many people are alive but don't touch the miracle of being alive.
THICH NHAT HANH If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring commu...
THICH NHAT HANH Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have ...
THICH NHAT HANH There are many, many Christians who practice Buddhism, and they become better and better Christians ...
THICH NHAT HANH Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings.
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in...
THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ...
THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH In order to rally people, governments need enemies. They want us to be afraid, to hate, so we will r...
THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH if your love is only a will to possess, its not love
THICH NHAT HANH Being vegetarian here also means that we do not consume dairy and egg products, because they are pro...
THICH NHAT HANH By eating meat we share the responsibility of climate change, the destruction of our forests, and th...
THICH NHAT HANH When you begin to see that your enemy is suffering, that is the beginning of insight.
THICH NHAT HANH Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we s...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowl...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
THICH NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions.
THICH NHAT HANH In true dialogue, both sides are willing to change.
THICH NHAT HANH When we come into contact with the other person, our thoughts and actions should express our mind of...
THICH NHAT HANH If we are not empty, we become a block of matter.
We cannot breathe, we cannot think.
To be ...
THICH NHAT HANH People deal too much with the negative, with what is wrong.Why not try and see positive things, to j...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH If you look deeply into the palm of your hand, you will see your parents and all generations of your...
THICH NHAT HANH Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suf...
THICH NHAT HANH Every day we do things, we are things that have to do with peace. If we are aware of our life..., ou...
THICH NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al...
THICH NHAT HANH Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we ca...
THICH NHAT HANH Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn...
THICH NHAT HANH Every breath we take, every step we make, can be filled with peace, joy and serenity.
THICH NHAT HANH When you love someone, the best thing you can offer is your presence. How can you love if you are no...
THICH NHAT HANH To meditate means to go home to yourself. Then you know how to take care of the things that are happ...
THICH NHAT HANH Hope is important because it can make the present moment less difficult to bear. If we believe that ...
THICH NHAT HANH Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH Because of your smile, you make life more beautiful.
THICH NHAT HANH It is possible to live happily in the here and the now. So many conditions of happiness are availabl...
THICH NHAT HANH We will be more successful in all our endeavors if we can let go of the habit of running all the tim...
THICH NHAT HANH If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the suns...
THICH NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm...
THICH NHAT HANH Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let ou...
THICH NHAT HANH You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practi...
THICH NHAT HANH No argument, no reasoning, no blame, just understanding. If you understand, and you show that you un...
THICH NHAT HANH You accept that this civilisation could be abolished and life will begin later on after a few thousa...
THICH NHAT HANH Civilisations have been destroyed many times, and this civilisation is no different. It can be destr...
THICH NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no...
THICH NHAT HANH Peace is present right here and now, in ourselves and in everything we do and see. Every breath we t...
THICH NHAT HANH We need enlightenment, not just individually but collectively, to save the planet. We need to awaken...
THICH NHAT HANH We have more possibilities available in each moment than we realize.
THICH NHAT HANH People sacrifice the present for the future. But life is available only in the present. That is why ...
THICH NHAT HANH If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer a...
THICH NHAT HANH If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, w...
THICH NHAT HANH The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each ste...
THICH NHAT HANH Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and ...
THICH NHAT HANH Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an abs...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you
don't blame the lettuce. You look for re...
THICH NHAT HANH If our love is only a will to possess, it is not love.
THICH NHAT HANH The situation the Earth is in today has been created by unmindful production and unmindful consumpti...
THICH NHAT HANH Changing is not just changing the things outside of us. First of all we need the right view that tra...
THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH If you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ...
THICH NHAT HANH Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds,...
THICH NHAT HANH The most precious gift we can offer others is our presence. When mindfulness embraces those we love,...
THICH NHAT HANH Smile - It's the second best thing you can do with your lips.
THICH NHAT HANH Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate en...
THICH NHAT HANH Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
THICH NHAT HANH Reconciliation is to understand both sides; to go to one side and describe the suffering being endur...
THICH NHAT HANH Live your daily life in a way that you never lose yourself. When you are carried away with your worr...
THICH NHAT HANH A bodhisattva is someone who has compassion within himself or herself and who is able to make anothe...
THICH NHAT HANH Never let go of hope. One day you will see that it all has finally come together. What you have alwa...
THICH NHAT HANH Of all the forces that make for a better world, none is so indispensable, none so powerful, as hope....
THICH NHAT HANH I always encourage them to practice in a way that will help them go back to their own tradition and ...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly...
THICH NHAT HANH When things are bad, we take comfort in the thought that they could always be worse. And when they a...
THICH NHAT HANH The third element of love is mudita, joy. True love always brings joy to ourselves and to the one we...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH When you look at the sun during your walking meditation, the mindfulness of the body helps you to se...
THICH NHAT HANH Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person trigge...
THICH NHAT HANH When we have peace, then we have a chance to save the planet. But if we are not united in peace, if ...
THICH NHAT HANH You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
THICH NHAT HANH Please don't wait until the doctors tell you that you are going to have a baby to begin to take care...
THICH NHAT HANH I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH Harm no person, animal, plant or mineral.
THICH NHAT HANH I would not look upon anger as something foreign to me that I have to fight...I have to deal with my...
THICH NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p...
THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
THICH NHAT HANH I have offered teachings and practices in 35 countries, and yet in Vietnam, my books are still banne...
THICH NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no...
THICH NHAT HANH The most precious gift we can offer anyone is our attention.
THICH NHAT HANH I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not t...
THICH NHAT HANH Don't chew your worries, your suffering, or your projects. That's not good for your health. Just che...
THICH NHAT HANH No one can practice the precepts perfectly, including the Buddha... Boiled vegetables contain dead b...
THICH NHAT HANH We are here to awaken from our illusion of separateness.
THICH NHAT HANH Smile, breathe and go slowly
THICH NHAT HANH The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in t...
THICH NHAT HANH And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH There is no enlightenment outside of daily life.
THICH NHAT HANH Life can be found only in the present moment. The past is gone, the future is not yet here, and if w...
THICH NHAT HANH Let us enjoy breathing together.
THICH NHAT HANH People deal too much with the negative, with what is wrong...Why not try and see positive things, to...
THICH NHAT HANH Remember, the greatest gift is not found in a store nor under a tree, but in the hearts of true frie...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole un...
THICH NHAT HANH The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance...
THICH NHAT HANH Lev dig in i tanken att du finns i universum och att universum finns i dig. Om universum finns, finn...
THICH NHAT HANH We are very good at preparing to live, but not very good at living.
THICH NHAT HANH Our senses are our windows to the world, and sometimes the wind blows through them and disturbs ever...
THICH NHAT HANH I have lost my smile, but don’t worry. The dandelion has it.
THICH NHAT HANH Peace is every step.
THICH NHAT HANH During the past few years I have avoided tiring myself and losing my breath. I must take care of my ...
THICH NHAT HANH Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The weal...
THICH NHAT HANH The roots of war are in the way we live our daily lives -- the way we develop our industries, build ...
THICH NHAT HANH When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea...
THICH NHAT HANH Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o...
THICH NHAT HANH If we believe that tomorrow will be better, we can bear a hardship today
THICH NHAT HANH No blame, no
reasoning, no argument, just understanding. If you
understand, and you show t...
THICH NHAT HANH We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea...
THICH NHAT HANH Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers...
THICH NHAT HANH Know that life can only be found in the present moment.
THICH NHAT HANH Each thought, each action in the sunlight of awareness becomes sacred.
THICH NHAT HANH Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ...
THICH NHAT HANH We will not just say, "I love him very much," but instead, "I will do something so that he will suff...
THICH NHAT HANH I have lost my smile,
but don't worry.
The dandelion has it.
THICH NHAT HANH Only the present moment contains life.
THICH NHAT HANH If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha...
THICH NHAT HANH Our inner space and our peace of mind are affected by our outer space.
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett...
THICH NHAT HANH In the past there were people who were not rich but contented with their living style, laughing and ...
THICH NHAT HANH The seed of suffering in you may be strong, but don't wait until you have no more suffering before a...
THICH NHAT HANH The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe...
THICH NHAT HANH Your true home is in the here and the now.
THICH NHAT HANH There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh...
THICH NHAT HANH Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH Many people are alive but don't touch the miracle of being alive.
THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in...
THICH NHAT HANH Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N...
THICH NHAT HANH It is possible to live happily in the here and now. So many conditions of happiness are available—...
THICH NHAT HANH To be loved means to be recognized as existing.
THICH NHAT HANH We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i...
THICH NHAT HANH It is said that God has created man in his own image. But it may be that humankind has created God i...
THICH NHAT HANH You know that your happiness and suffering depend on the happiness and suffering of others. That ins...
THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ...
THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way.
THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer...
THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le...
THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion.
THICH NHAT HANH It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve...
THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe...
THICH NHAT HANH Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a...
THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re...
THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life...
THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn...
THICH NHAT HANH