Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.

Happiness is the joy you feel striving toward your potential

Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.

Our daily decisions and habits have a huge impact upon both our levels of happiness and success.

Just as our view of work affects our real experience of it, so too does our view of leisure. If our mindset conceives of free time, hobby time, or family time as non-productive, then we will, in fact, make it a waste of time.

Positivity is such a high predicator of success rates.