Seeing your glucose every minute on your phone, it really changes your lifestyle. You ask yourself, 'Do I really need that piece of cake? No, because I don't want to stress out my pancreas.'

For diabetes in particular, we know there's a relationship between lack of glucose regulation and complications like blindness and kidney failure. So if you were diabetic and you knew that you could get your glucose in a tight, normal range just by adjusting your lifestyle, wouldn't that be great?

It's not to late to... ask yourself if you really are the person you want to be, and if not, who you do want to be.

It's pretty tough to ask people to curtail their lifestyle and make some changes.

For some men, the inflammation of their arteries is a result of really low good cholesterol.

If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.